How many dried jujube recipes?

1. Red dates soak in water

The study found that taking a cup of jujube water every day can play a good role in nourishing liver and detoxification. Scientists have found through experiments that people with poor liver function take a cup of jujube water every day, and they can effectively increase serum protein in the body for one week, so that they can achieve the role of health care liver.

2. Red dates, tea, drink

You can put the red dates into the wok and stir fry. After darkening, you can make tea. It has a good health care function. If you add some longan, you have a good blood and qi. This jujube tea is very good for qi and shin, and it is very suitable for some people who often use cockroaches.

3. Red dates and porridge drink

Taking jujube porridge to take it can play a good role in soothing the nerves. It is best to choose millet, so that the effect of jujube and soothe the nerves can be maximized. In addition, if women have a restless situation, you can also add some lily and lotus seeds on the basis of jujube porridge, so the effect will be strengthened.

4. Red dates boiled with eggs

You can add an egg to the red dates and brown sugar, then slowly cook the eggs, so that the boiled eggs are very nourishing and have a good blood-supplying effect. If you take them regularly, you will find that the color is getting better and better.

5. Red dates soup drink

The jujube and the white fungus and the rock sugar are placed together in the pot, which has a good function of relieving cough and moistening the lungs, and has a good health care effect on the wolfberry.

6. Red dates, wine, drink

Soak the red dates and white wine together, then store them in a cool place and take them after about a month. During the soaking process of white wine, a large amount of nutrients and organic substances will be dissolved more easily, so that the red dates produced have a good effect of promoting vascular patency.

Comments

what's difference of honey dates and red dates？

There is a difference between honey dates and red dates , and of course there is a connection. The connection lies in that they are all made from jujube fruit; the difference is that the red dates is made by fresh Chinese red dates, and the honey jujube is often processed by jujube fruit. The difference between dried jujube and honey dates is that the red jujube is more raw than the original leaves, which is completely the taste of jujube fruit. After the processing of various dates, the honey jujube has not only preserved the nutrients of the jujube fruit, but also increased the sweetness, especially those who like to eat sweet, but also their favorite. After the fresh green jujube is ripe, the epidermis slowly turns red and becomes more ripe and redder; the jujube is completely ripe after the green and red jujube, and becomes all deep red. The red date that is bought in the market is that the jujube is ripe, then dried, and it is not easy to deteriorate after drying. I

What difference between black dates and red dates

Black dates and red dates , although they are called " jujube ", but the difference between the two can be very different, let's take a look at it! 1. Different categories. Black dates are persimmons, while red dates are jujubes. 2.The main effects are different. The main effect of black dates is to nurse the spleen and stomach. The main effect of red dates is blood and medicine. Jujube can nourish the blood, and it is regarded as a qi supplement by the people. It can heal the face, dryness, muscle loss, qi and blood, etc. It can also prevent anemia, purpura, and women's menopausal mood. Although black dates are not as widely used as red dates, they are often found in kidneys and nourishing the stomach. 3.Different nutritional values. Black dates are rich in dietary fiber and pectin, which can help digestion and soft stools. Red dates are rich in vitamin A, vitamin C, vitamin b2, etc., which is the crown of the hundred fruits. 4.The scope of use is differe

What is the difference between date palm and red date?

Date palm is the fruit of date palm tree, also known as Iraqi candied dates. The flesh is sweeter than red dates. Jujube is also known as jujube fruit, dried jujube and red date. It originated in China and has been in China for more than 4,000 years. It has been since ancient times. It is listed as one of the “five fruits” and the remaining four fruits are peach, plum（Li）, plum（Mei） and apricot. The taste of date palm and jujube fruit is completely different. The taste of date palm is more similar to that of dried persimmon. The date palm has a unique flavor of palm date. The sweetness of the date is very high and it is delicious, but it is now used for soup. The red dates are processed and mostly eaten directly.

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