What are the side effects of red dates for women?

Although the red dates are good, they will flatulence when they eat too much, so you should pay attention to controlling the amount of food. People with damp heat and yellow tongue coating should not eat. Excessive consumption can damage digestive function: red dates can be eaten regularly, but not excessive, otherwise it will damage digestive function and cause constipation. In addition, jujube is rich in sugar, especially the red dates made into snacks, which are not suitable for diabetic patients to avoid the increase of blood sugar and make the condition worse. If you eat too much red dates and don't drink enough water, you will easily get your teeth.

Reminder: During menstruation, some women may have eye swelling or swollen feet. In fact, this is a wet weight performance. These people are not suitable for taking red dates. Because red dates are sweet, they are easy to eat and eat, and they are wet. In the body, the condition of edema is more serious. If there is a person with bloating, it is not suitable for drinking jujube water, so as to avoid the accumulation of moisture, the more the bloating situation of the stomach can not be improved. Those who are hot and dry are not suitable for drinking red jujube water during menstruation, which may cause excessive menstrual blood.

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what's difference of honey dates and red dates？

There is a difference between honey dates and red dates , and of course there is a connection. The connection lies in that they are all made from jujube fruit; the difference is that the red dates is made by fresh Chinese red dates, and the honey jujube is often processed by jujube fruit. The difference between dried jujube and honey dates is that the red jujube is more raw than the original leaves, which is completely the taste of jujube fruit. After the processing of various dates, the honey jujube has not only preserved the nutrients of the jujube fruit, but also increased the sweetness, especially those who like to eat sweet, but also their favorite. After the fresh green jujube is ripe, the epidermis slowly turns red and becomes more ripe and redder; the jujube is completely ripe after the green and red jujube, and becomes all deep red. The red date that is bought in the market is that the jujube is ripe, then dried, and it is not easy to deteriorate after drying. I

What difference between black dates and red dates

Black dates and red dates , although they are called " jujube ", but the difference between the two can be very different, let's take a look at it! 1. Different categories. Black dates are persimmons, while red dates are jujubes. 2.The main effects are different. The main effect of black dates is to nurse the spleen and stomach. The main effect of red dates is blood and medicine. Jujube can nourish the blood, and it is regarded as a qi supplement by the people. It can heal the face, dryness, muscle loss, qi and blood, etc. It can also prevent anemia, purpura, and women's menopausal mood. Although black dates are not as widely used as red dates, they are often found in kidneys and nourishing the stomach. 3.Different nutritional values. Black dates are rich in dietary fiber and pectin, which can help digestion and soft stools. Red dates are rich in vitamin A, vitamin C, vitamin b2, etc., which is the crown of the hundred fruits. 4.The scope of use is differe

What is the difference between date palm and red date?

Date palm is the fruit of date palm tree, also known as Iraqi candied dates. The flesh is sweeter than red dates. Jujube is also known as jujube fruit, dried jujube and red date. It originated in China and has been in China for more than 4,000 years. It has been since ancient times. It is listed as one of the “five fruits” and the remaining four fruits are peach, plum（Li）, plum（Mei） and apricot. The taste of date palm and jujube fruit is completely different. The taste of date palm is more similar to that of dried persimmon. The date palm has a unique flavor of palm date. The sweetness of the date is very high and it is delicious, but it is now used for soup. The red dates are processed and mostly eaten directly.

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