In general, red goji red dates tea can be consumed all day, but for those who want to improve their sleep, it is recommended to drink half an hour before going to bed. If you want to drink goji jujube tea to make up your body, you can drink it at three o'clock in the afternoon. At this time, you can better absorb the nutrition of black goji jujube tea.
1.Red/Black goji has a strong warming effect. People with colds and fever and those with inflammation and diarrhea should not take it.
2.People with poor liver and kidne
3.Red/Black goji has the function of excitement of the intestines, the use of debilitating people will have the disadvantage of slipping and diarrhea, and those with unheated internal heat should be used with caution.
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