How to cook red date tea for confinement?

How to cook red jujube tea for confinement？Jujube fruit has a very good effect of nourishing blood and qi, especially suitable for women who suffer from postpartum qi and blood loss. Therefore, jujube is an indispensable health food in the moon meal. Let's take a look at how to make Chinese date tea.

1、

Material: 10-15 grams of donghuai, 6 red dates, 2-3 bowls of water

Practice: After washing the red dates with warm water, go to the nucleus, soak the scutellaria and red dates in water for 20-30 minutes. Ignite, boil and simmer for 20 minutes.

Efficacy: This tea can effectively eliminate toxins in the body, but also beauty and beauty, while Chinese jujube fruit also has a good nourishing effect on women.

2、

Material: 60 grams of jujube date fruit, 1 egg

Practice: Put the pot into the water, add the red dates and boil into the thick juice, and then drink the eggs.

Efficacy: for the treatment of postpartum nourishing qi and blood. It is well matched and nutritious. Generally, people with weak constitution, premature aging, and sallow complexion can also be used to supplement.

3、

Material: 15 longan, 25 jujube Chinese dates, 20 grams, brown sugar.

Practice: longan, red dates, sputum all washed, red dates to nuclear. Put the water in the pot, put all the longan and red dates, and simmer it. After the jujube is boiled, put a proper amount of brown sugar, or you can leave it, depending on your taste.

Efficacy: Longan goji berry red date tea can nourish the liver and tonify the kidney, nourish the blood and benefit the qi, and enhance the immunity and anti-cancer effect. The longan, jujube dates and goji have the effect of nourishing blood, and the nourishing effect is definitely not a substitute for ordinary tonic.

4、

Material: 1 party codonopsis, more than big red jujube fruit, sanqian goji

Practice: Codonopsis, jujube red, and goji are simmered in a large pot for about an hour, and they are dark red with a strong red jujube flavor.

Efficacy: people with weak spleen and stomach, diarrhea, and fatigue, eat seven red dates a day, or share with Codonopsis pilosula, Atractylodes, can supplement the qi and spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea.

Comments

what's difference of honey dates and red dates？

There is a difference between honey dates and red dates , and of course there is a connection. The connection lies in that they are all made from jujube fruit; the difference is that the red dates is made by fresh Chinese red dates, and the honey jujube is often processed by jujube fruit. The difference between dried jujube and honey dates is that the red jujube is more raw than the original leaves, which is completely the taste of jujube fruit. After the processing of various dates, the honey jujube has not only preserved the nutrients of the jujube fruit, but also increased the sweetness, especially those who like to eat sweet, but also their favorite. After the fresh green jujube is ripe, the epidermis slowly turns red and becomes more ripe and redder; the jujube is completely ripe after the green and red jujube, and becomes all deep red. The red date that is bought in the market is that the jujube is ripe, then dried, and it is not easy to deteriorate after drying. I

What difference between black dates and red dates

Black dates and red dates , although they are called " jujube ", but the difference between the two can be very different, let's take a look at it! 1. Different categories. Black dates are persimmons, while red dates are jujubes. 2.The main effects are different. The main effect of black dates is to nurse the spleen and stomach. The main effect of red dates is blood and medicine. Jujube can nourish the blood, and it is regarded as a qi supplement by the people. It can heal the face, dryness, muscle loss, qi and blood, etc. It can also prevent anemia, purpura, and women's menopausal mood. Although black dates are not as widely used as red dates, they are often found in kidneys and nourishing the stomach. 3.Different nutritional values. Black dates are rich in dietary fiber and pectin, which can help digestion and soft stools. Red dates are rich in vitamin A, vitamin C, vitamin b2, etc., which is the crown of the hundred fruits. 4.The scope of use is differe

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