Red date and longan tea recipe

How to make red date longan tea

Longan red dates tea diet characteristics: brain and brain puzzle,work stress with excessive brain tension, poor memory, memory loss, can drink longan tea to enhance brain power. Warming: Improve the cold body, such as those who often suffer from colds and cold bedwetting. Breast enhancement: Chinese medicine doctors say that women are the main blood, and women who often eat longan are ruddy and full-bodied, so many breast-filling recipes are matched with longan. Anshen: Longan has the effect of calming the nerves, nourishing the blood and benefiting the spleen, and has a good effect on the symptoms of insomnia. Red dates with longan tea diet taboo red jujube fruit has always had the function of nourishing blood and nourishing the air. The nutritional value of longan is also very high, but the longan can not eat more at once, otherwise it will get a little angry.

Material

Ingredients: dried red dates, longan meat

Seasoning: rock sugar, honey, water

Recipe:

1.Wash the dried jujube fruit, cut them in half with a knife, and remove the jujube core.

2.Dried longan to shell to go nuclear.

3.The jujube dates fruit, longan, rock sugar into the soup pot, add water, boil after the fire, change the small fire, cook for about 30 minutes until the water is dry; keep a small fire, use a spoon to whipped in the pot, the date draw the jujube and drain the precipitated water.

4.The cooked dates to cool, pour into the honey and mix well; put in a clean glass bottle to seal; when drinking, take about 10 grams, rush into warm water and mix well.

Tips:

1. Experience sharing: The water of the jujube tea should not be higher than 60 degrees, otherwise it will destroy the nutrients of honey.

2.Cooked red jujube tea to drink hot, boiled tea materials should also be eaten together; jujube tea is best to insist on drinking every day, this effect will be good; menstruation or cold can be put together ginger.

Comments

what's difference of honey dates and red dates？

There is a difference between honey dates and red dates , and of course there is a connection. The connection lies in that they are all made from jujube fruit; the difference is that the red dates is made by fresh Chinese red dates, and the honey jujube is often processed by jujube fruit. The difference between dried jujube and honey dates is that the red jujube is more raw than the original leaves, which is completely the taste of jujube fruit. After the processing of various dates, the honey jujube has not only preserved the nutrients of the jujube fruit, but also increased the sweetness, especially those who like to eat sweet, but also their favorite. After the fresh green jujube is ripe, the epidermis slowly turns red and becomes more ripe and redder; the jujube is completely ripe after the green and red jujube, and becomes all deep red. The red date that is bought in the market is that the jujube is ripe, then dried, and it is not easy to deteriorate after drying. I

What difference between black dates and red dates

Black dates and red dates , although they are called " jujube ", but the difference between the two can be very different, let's take a look at it! 1. Different categories. Black dates are persimmons, while red dates are jujubes. 2.The main effects are different. The main effect of black dates is to nurse the spleen and stomach. The main effect of red dates is blood and medicine. Jujube can nourish the blood, and it is regarded as a qi supplement by the people. It can heal the face, dryness, muscle loss, qi and blood, etc. It can also prevent anemia, purpura, and women's menopausal mood. Although black dates are not as widely used as red dates, they are often found in kidneys and nourishing the stomach. 3.Different nutritional values. Black dates are rich in dietary fiber and pectin, which can help digestion and soft stools. Red dates are rich in vitamin A, vitamin C, vitamin b2, etc., which is the crown of the hundred fruits. 4.The scope of use is differe

What is the difference between date palm and red date?

Date palm is the fruit of date palm tree, also known as Iraqi candied dates. The flesh is sweeter than red dates. Jujube is also known as jujube fruit, dried jujube and red date. It originated in China and has been in China for more than 4,000 years. It has been since ancient times. It is listed as one of the “five fruits” and the remaining four fruits are peach, plum（Li）, plum（Mei） and apricot. The taste of date palm and jujube fruit is completely different. The taste of date palm is more similar to that of dried persimmon. The date palm has a unique flavor of palm date. The sweetness of the date is very high and it is delicious, but it is now used for soup. The red dates are processed and mostly eaten directly.

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