Is black dates good for diabetes? Many people think that people with diabetes are caused by eating too much sweets. This is not the case. There are many other factors that cause diabetes. It is not caused by a single cause of sweets. Because some people are not very clear about the specific causes of diabetes, they are blindly eating a lot of food, which may result in some nutrients being unable to absorb. Chinese black dates are also jujubes, and some people will say that dates are sweets, and patients with diabetes cannot eat. So is the truth really like this? And can a friend with diabetes be able to eat black dates? You can look at some of the specific explanations below. After reading it, you will know if you can eat black jujube fruit. Black dates fruit are fresh jujubes, first cooked fresh dates, cooled and dried, black and ready. The replenishing effect of dried jujube is greater than that of fresh products, and the nourishing effect of black jujube is stronger.
What are black dates fruit ? Chinese black dates , the scientific name of Diospyros Iotus Linn, belongs to the family of persimmon, diospyros, alias soft jujube, milk jujube, wild persimmon, clove jujube, round brain, etc., only distributed in northern China. Black dates fruit can supplement the Qi, nourish the stomach and strengthen the spleen, nourish the blood and strengthen the heart, moisten the heart and lungs, adjust the camp Wei, Shengjin liquid, Yue color, pass Jiuyi, help the twelve classics, solve the drug poison, reconcile the hundred drugs. Black jujube are different from blackened dates, fresh dates (red dates) are made after special processing ,which are dry products of fresh red dates; There is also the name of "Wu Jujube" (common name smoked date, zijing date), although this black dry date is also rich in nutrients, but still belongs to red dates, and traditional kidney food "black five" The dried black dates in the middle are completely two